Increasingly popular amongst foodies, marrow bones have been historically treasured for high fat and nutritional content. Delicious bone broth can be slow cooked or roasted bone marrow can be eaten directly as is.
Bone marrow is one of humanity's first super foods, eaten by our early ancestors and full of protein, calcium, phosphate and magnesium. Cow feet stew is also revered as an aphrodisiac and recommended as a hangover cure.
 
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