Yellow Gari, also known as cassava flakes, is a staple food in West Africa, made from fermented cassava tubers. It is renowned for its vibrant yellow color, achieved by frying the cassava in palm oil. This traditional product is not only a rich source of carbohydrates and fiber but also offers a unique, slightly sour taste due to the fermentation process.
 
Key Features:
Traditional Preparation: Made using authentic West African methods, ensuring a genuine taste and texture.
Nutritional Benefits: High in starch and fiber, which helps in digestion and provides a feeling of fullness, aiding in weight management and reducing the risk of constipation24.
Versatile Uses: Can be consumed as a full meal by kneading into dough and eating with soups, or as a snack by soaking in cold water with sugar and milk3.
Cultural Significance: A major part of the diet in countries like Nigeria, Ghana, and Cameroon, often served with various soups or as a light meal3.
Health Benefits: Contains essential minerals and vitamins, contributing to immune system health and potentially aiding in reducing glucose levels in the blood2.
Product Specifications:
Weight: Available in various weights, including 5-10 lbs.
Color: Distinctive yellow hue from palm oil frying.
Texture: Coarsely ground, offering a satisfying crunch.
Shelf Life: Long-lasting when stored in a cool, dry place.
 
Why Choose Our Yellow Gari?
Authentic Taste: Processed using traditional methods to retain its unique flavor.
Quality Assurance: Made from high-quality cassava tubers with no additives or preservatives.
Customer Support: Dedicated service for any questions or recipe suggestions.
 
Order Now and experience the rich cultural heritage and nutritional benefits of Yellow Gari!